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I Challenge You to 30 Minutes!

8/18/2021

2 Comments

 

Hi Everyone, Yvonne Heath here with Love Your Life to Death.
It is about 7am and I thought I would take you on a walk with me!

I have actually committed to "jogging" (more like wogging...)
because it is not very fast. I usually go for about 30 minutes...



​Please watch the rest of the vlog and please let
me know your thoughts!

I accept your challenge!


To learn more about our
Get Ready for Grief
online program
click here


Purchase your copy
of Love Your Life to Death,
   
​ or audiobook here. 

    Click here to see Yvonne's TEDx Talk

​#GetReadyForGrief  #IJustShowedUp
2 Comments

Sadie is Home... Because You Just Showed Up!

8/11/2021

2 Comments

 
Hi everyone, Yvonne Heath here from Love Your Life to Death.

I am at the top of an incredible mountain.
We are on The Gladstone trail in Kelowna with Geordie (who is back there
holding the camera). We have been in Kelowna for the last week,
and the day after we arrived, our dog Sadie ran away from poor
Grandma and was missing for four days.

My mom was distraught,
we were as well and it was a very challenging time. But we were still
able to enjoy our vacation and do wonderful hikes because you
(our community) Just Showed Up for us, for Sadie and for my mom.

There was thousands of shares on social media, posters and flyers
were put up, people were getting into cars and driving around.
There is so much concern, love and support in our small town and
we are so grateful for everyone.

From the bottom of my heart, from Geordie’s heart and my mom.

THANK YOU for Just Showing Up,
for helping to bring Sadie home safely so we can enjoy our last
​day and a half of vacation without worrying.

That is because of you.
You Just Showed Up for us.

We will be forever grateful.
​Thank you.
2 Comments

Celebrating Sober Style!

8/4/2021

1 Comment

 

​Hi everyone, Yvonne Heath here with Love Your Life to Death.
I am here visiting our local health food store The Great Vine
in Huntsville, Ontario. I wanted to come in and congratulate
Catherine and Ken for 30 AMAZING years of serving customers and guiding them on their journey of health and wellness. I absolutely
love them and they are a tremendous resource for our community. Congratulations! 

And, when I walked in...
(You will have to watch the rest of the video to see what I found!!!!)

To learn more about The Great Vine
click here




To learn more about our
Get Ready for Grief
online program
click here


Purchase your copy
of Love Your Life to Death,
   
​ or audiobook here. 

    Click here to see Yvonne's TEDx Talk

​#GetReadyForGrief  #IJustShowedUp

1 Comment

An inspiring heart-to-heart with Maria Kliavkoff,

7/28/2021

2 Comments

 
Hi everyone, Yvonne Heath here with Love Your Life to Death.

This week, I wanted to re-share a past RogersTV episode with you.

This is an inspiring heart-to-heart with Maria Kliavkoff. She is the
Founder of Healthy Mourning. Most of us have grown up in a grief
phobic, mourning avoidant society, so it is no surprise that when
faced with the death of a loved one, we don’t know what to do with
our grief. As a result, most of us bury and carry our grief for years,
and even decades. Healthy Mourning is specially designed to teach everyone how to convert their grief to mourning and move through
the grief process with ease and grace.

To learn more about Maria and her organization:
Healthy Mourning
click here.




To learn more about our
Get Ready for Grief
online program
click here


Purchase your copy
of Love Your Life to Death,
   
​ or audiobook here. 

    Click here to see Yvonne's TEDx Talk

​#GetReadyForGrief  #IJustShowedUp

2 Comments

Tips on Navigating Life, Grief and Everything in Between #7

7/21/2021

4 Comments

 
Hi everyone, Yvonne Heath here with Love Your Life to Death. ​

Earlier this year, I mentioned I would continue sharing
my 10 Tips on Navigating Life, Grief and Everything in Between.

This week I am sharing Tip Number 7.
I would encourage you ​to watch this short video, share with your friends and family and of course... feel free to leave your comments below!

​
To learn more about our
Get Ready for Grief
online program
click here


Purchase your copy
of Love Your Life to Death,
   
​ or audiobook here. 

    Click here to see Yvonne's TEDx Talk

​#GetReadyForGrief  #IJustShowedUp
4 Comments

Goats Give Great Love!

7/13/2021

4 Comments

 

​Hi everyone, Yvonne Heath here with Love Your Life to Death.

I am here at Sky River Meadows Farm with Jadyn, Tanner and 
the therapy goats! This one just decided to sit on our knee because
HER baby was sitting on our knee!

Watch this short video to learn more about Jadyn and Tanner's
experience as volunteers at the farm!

Have you ever spent some time with a goat?
Where do you Volunteer?

To learn more about volunteering or the wonderful programs
offered at Sky River Meadows Farm click HERE

#ijustshowedup #goattherapy
4 Comments

Standing Taller

7/7/2021

2 Comments

 
Hi everyone, Yvonne Heath here with Love Your Life to Death.

This just warms my heart (and brings a few tears too...)

There is still lots of good happening in the world.
We just need to look for it.

​Have a fantastic week everyone!
2 Comments

Helping an Animal Warms my Heart

6/30/2021

5 Comments

 
Hi everyone, Yvonne Heath here with Love Your Life to Death.
Geordie and I have just arrived at the Aspen Valley Wildlife Sanctuary because yesterday Tanner and Geordie found this little injured bird.

This poor little guy looks like he might have some broken legs (or something wrong with his legs). We decided we would do everything we could to help him get the help he needs. We took care of him overnight and arrived here this morning, and it feels really good I have to say.

I am also feeling very grateful for those who Just Show Up for injured, abused and abandoned animals. We are going to make a donation today and I just want to say thank you to those to help animals everywhere and hopefully they can help out our little bird friend “Kanye Nest”
 
If you would like to learn more or make a donation to support the
Aspen Valley Wildlife Sanctuary:

please click here







To learn more about our
Get Ready for Grief
online program
click here


Purchase your copy
of Love Your Life to Death,
   
​ or audiobook here. 

    Click here to see Yvonne's TEDx Talk

​#GetReadyForGrief  #IJustShowedUp
5 Comments

Tips on Navigating Life, Grief and Everything in Between #6

6/23/2021

2 Comments

 
Hi everyone, Yvonne Heath here with Love Your Life to Death. ​

Earlier this year, I mentioned I would continue sharing
my 10 Tips on Navigating Life, Grief and Everything in Between.

This week I am sharing Tip Number 6.
I would encourage you ​to watch this short video, share with your friends and family and of course... feel free to leave your comments below!

​
To learn more about our
Get Ready for Grief
online program
click here


Purchase your copy
of Love Your Life to Death,
   
​ or audiobook here. 

    Click here to see Yvonne's TEDx Talk

​#GetReadyForGrief  #IJustShowedUp
2 Comments

Celebrating People. Celebrating Pride.

6/16/2021

6 Comments

 
Hi everyone, Yvonne Heath here with Love Your Life to Death.

I am sitting here in the memorial park in Bracebridge having a
wonderful nostalgic moment. I am remembering June 11th 2018,
when we marched down the main street right into this park and
attended the first Pride Parade in Muskoka…


(Please watch the video to hear the rest of this wonderful story,
​and of course... feel free to comment below!)

​

To learn more about our
Get Ready for Grief
online program
click here


Purchase your copy
of Love Your Life to Death,
   
​ or audiobook here. 

    Click here to see Yvonne's TEDx Talk

​#GetReadyForGrief  #IJustShowedUp
6 Comments

Loving Our New Home!

6/9/2021

6 Comments

 

Hi everyone, Yvonne Heath here from Love Your Life to Death.
A couple of weeks ago we shared that we moved from Port Sydney back to Huntsville.

With many transitions, there is grief and joy.
We had to say goodbye to our lovely home and neighbours...

(You will need to watch the rest of the video to learn about all the rest :)


​
To learn more about our
Get Ready for Grief
online program
click here


Purchase your copy
of Love Your Life to Death,
   
​ or audiobook here. 

    Click here to see Yvonne's TEDx Talk

​#GetReadyForGrief  #IJustShowedUp
​
6 Comments

Every Child Matters

6/2/2021

4 Comments

 
Picture


In honour of the 215 children found at the Kamloops 
Indian Residential School in BC, all Indigenous children who never
made it home and residential school survivors and their families whose
lives were changed forever. 


​I am sending love to our Canadian Indigenous Peoples and communities.
I invite you to do the same. 

​
4 Comments

Goodbye and Thank You Port Sydney!

5/26/2021

8 Comments

 

​Hi everyone, Yvonne Heath here with Love Your Life to Death.

Today is moving day for the Heath Family 5 and we are saying
goodbye to Port Sydney, which has been our home for the last 7.5 years. And I have to say, I am so grateful that I know there is grief and joy....

I would encourage you to watch our final vlog filmed in Port Sydney and
share your thoughts below! Of course, next week you will be able to see our first vlog in Huntsville! Be sure to tell your friends that the Heath's are back in town!

Thank you for the memories. I love you all.

8 Comments

Tips on Navigating Life, Grief and Everything in Between. Tip #5

5/19/2021

8 Comments

 
Hi everyone, Yvonne Heath here with Love Your Life to Death.
​
2021 is still here and as promised, I mentioned I would continue sharing my 10 Tips on navigating life, grief and everything in between.

This week I am sharing Tip Number 5.
I would encourage you ​to watch this short video, share with your friends and family and of course... feel free to leave your comments below!


​
To learn more about our
Get Ready for Grief
online program
click here


Purchase your copy
of Love Your Life to Death,
   
​ or audiobook here. 

    Click here to see Yvonne's TEDx Talk

​#GetReadyForGrief  #IJustShowedUp
8 Comments

Permission to Pause

5/12/2021

8 Comments

 
Hi everyone, Yvonne Heath here with Love Your Life to Death.
Once again, I am doing my vlog in the forest because I love nature.

This is where my heart heals and my soul sings!
I hope you enjoy this short video and of course...
​feel free to leave your comments below!


To learn more about our
Get Ready for Grief
online program
click here


Purchase your copy
of Love Your Life to Death,
   
​ or audiobook here. 

    Click here to see Yvonne's TEDx Talk

​#GetReadyForGrief  #IJustShowedUp

8 Comments

The Story of A Unique Horse

5/5/2021

10 Comments

 
Hi everyone, Geordie here from Love Your Life to Death.

From time to time, I like to share short video clips from around
the world that will get you right in "The Feels"!

I think this one will do it.

We all know that pets and animals can impact us in so many ways.
I would love for you watch this video and learn more about Peyo.

Peyo really knows how to Just Show Up, and has for so many.
Shout out to "Nana and Grumpa" for sharing the video with us!



To learn more about our
Get Ready for Grief
online program
click here


Purchase your copy
of Love Your Life to Death,
   
​ or audiobook here. 

    Click here to see Yvonne's TEDx Talk

​#GetReadyForGrief  #IJustShowedUp

10 Comments

I am Excited to Launch my Speaker Reel!

4/28/2021

19 Comments

 
Hi everyone, Yvonne Heath here with Love Your Life to Death. ​

With excitement, a little nervousness and extreme joy, I am sharing
my newly-released speaker reel and promotional video with my community. I cannot express how deeply grateful I am to my great friend David Dachinger for creating this and truly capturing my message.

For everyone who shared a heartfelt testimonial, whether it became
part of the reel or not, I am forever grateful and touched by your words.

Thank you, for Just Showing Up for me. Please share on
your social media and I'd love to hear your thoughts too! 

Thank you for all of your support and love along the way.
It is the fuel that keeps me going!


19 Comments

Because Black Lives Matter

4/21/2021

2 Comments

 
Hi everyone, Yvonne Heath here from Love Your Life to Death.
​
There is always light, if only we are brave enough to see it.

If only we are brave enough to be it.
Sending love to all...



​
To learn more about our
Get Ready for Grief
online program
click here


Purchase your copy
of Love Your Life to Death,
   
​ or audiobook here. 

    Click here to see Yvonne's TEDx Talk

​#GetReadyForGrief  #IJustShowedUp
2 Comments

ACP. An Essential Conversation for Everyone!

4/14/2021

2 Comments

 
Hi everyone, Yvonne Heath here from Love Your Life to Death.

April 16th is Advanced Care Planning Day in Canada. One of the days
I am most passionate about. If you have not had this conversation with your friends, family and loved ones I encourage you to do so.
How? By watching this short video together!

To learn more and get started please visit:

Advance Care Planning Canada


​

To learn more about our
Get Ready for Grief
online program
click here


Purchase your copy
of Love Your Life to Death,
   
​ or audiobook here. 

    Click here to see Yvonne's TEDx Talk

​#GetReadyForGrief  #IJustShowedUp
2 Comments

Yom HaShoah - Holocaust Remembrance Day

4/7/2021

4 Comments

 
Hi everyone, Yvonne Heath here from Love Your Life to Death.

From April 7th-8th, Yom HaShoah commemorates the six million
Jewish people who perished in the Holocaust and the heroism of
the survivors and rescuers. Today, I honour a survivor who has spent
over 25 years creating change by striving to eradicate the word "hate"
and who shares her message of love, gratitude, tolerance and
celebrating our differences. My friend, Eva Olsson.

I am sharing a 3-part short documentary created by 
Beyond the Bars,
which explores the Holocaust and Eva's journey,
something we must never forget. I encourage you to watch, share
and light a candle to honour every life that was lost.
​
To be the Evidence that their lives mattered and made a difference. 
4 Comments

How You Treat People Is Who You Are.

3/31/2021

0 Comments

 
Hi everyone, Yvonne Heath here with Love Your Life to Death.

I just love this very powerful video by Damian Anthony, and encourage all of you to watch, take a moment and reflect on how you treat people. Is there something you could do differently? Would you do it all over again the same way? How have you Just Showed Up for someone in the past?

I would love to hear your thoughts below!


​
To learn more about our
Get Ready for Grief
online program
click here


Purchase your copy
of Love Your Life to Death,
   
​ or audiobook here. 

    Click here to see Yvonne's TEDx Talk

​#GetReadyForGrief  #IJustShowedUp

0 Comments

Spring has Sprung and I am Grateful!

3/24/2021

6 Comments

 
​Hi everyone, Yvonne Heath here with Love Your Life to Death.

Spring has finally arrived in Muskoka!
I recorded this short video on my "Wednesday Walk" to share my excitement that the snow is FINALLY melting and I can watch all the new beginnings that Spring brings.

Even Sadie (our rescue whoodle) is jumping for joy!
It is my favourite time of the year!

I would love for you to share what Spring means to you in the
comment section below. If you would prefer to post a picture...
please "tag" us on your social media so we can enjoy it too!



​
To learn more about our
Get Ready for Grief
online program
click here


Purchase your copy
of Love Your Life to Death,
   
​ or audiobook here. 

    Click here to see Yvonne's TEDx Talk

​#GetReadyForGrief  #IJustShowedUp


6 Comments

Two More Registered Organ Donors in Ontario!

3/17/2021

2 Comments

 
Hi everyone, Yvonne Heath here from Love Your Life to Death
​
My youngest two children recently turned 16.
As an advocate for organ donation for many years, I wanted to share a short video of Jadyn and Tanner explaining why organ donation is important to them!


Because they are teenagers...
I also included the many outtakes it took to record this 2 minute clip #RegularMom #TeenageLife

Are YOU registered yet??
​
​
To learn more about our
Get Ready for Grief
online program
click here


Purchase your copy
of Love Your Life to Death,
   
​ or audiobook here. 

    Click here to see Yvonne's TEDx Talk

​#GetReadyForGrief  #IJustShowedUp
2 Comments

10 Tips on Navigating Global Grief - Tip # 4

3/10/2021

0 Comments

 
Hi everyone, Yvonne Heath here with Love Your Life to Death.
​
2021 is here and as promised, I mentioned I would continue sharing my
10 Tips on Navigating Global Grief.

This week I am sharing Tip Number 4.
I would encourage you ​to watch this short video, share with your friends and family and of course... feel free to leave your comments below!


​
To learn more about our
Get Ready for Grief
online program
click here


Purchase your copy
of Love Your Life to Death,
   
​ or audiobook here. 

    Click here to see Yvonne's TEDx Talk

​#GetReadyForGrief  #IJustShowedUp
0 Comments

Converting Grief to Mourning with Maria Kliavkoff

3/3/2021

2 Comments

 
Hi everyone, Yvonne Heath here with Love Your Life to Death.

Earlier this week, we explored the myth of the 5 Stages of Grief,
and today I am privileged to share Maria Kliavkoff.

Maria is the Founder of www.healthymourning.com, and shares how we convert our grief to mourning. Maria has a great deal of personal and professional experience. She started a hospice and studied with Dr. Alan Wolfelt at the Center for Loss and Life Transition. www.centerforloss.com.

​ I encourage you to watch the show and explore Maria's website and her wealth of resources. "Thank you, Maria, for all that you do to help us understand how to convert our grief to mourning and reclaim our lives and even joy!




To learn more about our
Get Ready for Grief
online program
click here


Purchase your copy
of Love Your Life to Death,
   
​ or audiobook here. 

    Click here to see Yvonne's TEDx Talk

​#GetReadyForGrief  #IJustShowedUp
2 Comments
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    Yvonne Heath is Canada's Proactive Living Consultant. She is a Speaker, Television Host, Award Winning Author
    ​and creator of the #IJustShowedUp movement. 

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  • About
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  • The Book
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  • #IJustShowedUp
  • Weekly Vlog
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  • Shop
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