Hi everyone, Yvonne Heath here with Love Your Life to Death. 2021 is still here and as promised, I mentioned I would continue sharing my 10 Tips on navigating life, grief and everything in between. This week I am sharing Tip Number 5. I would encourage you to watch this short video, share with your friends and family and of course... feel free to leave your comments below! To learn more about our Get Ready for Grief online program click here Purchase your copy of Love Your Life to Death, or audiobook here. Click here to see Yvonne's TEDx Talk #GetReadyForGrief #IJustShowedUp
8 Comments
joan Wice
5/20/2021 09:48:53 am
Hi Yvonne, just wanted to share a quote that I look at every day. As a 18 yr cancer survivor have a lot of things that I have a different outlook on.
Yvonne Heath
5/25/2021 11:41:34 am
Hello Joan! Oh I just love that quote! "Don't think about things that thinking about can't change!" Just had to write it. Let it sink it! Thanks so much for sharing and 18 year cancer survivor...Wow!!!
Claudette Chartrand
5/20/2021 11:14:50 am
Thank you for the reminder. I agree...Surrendering to what the Now moment brings us on an ongoing basis is a worth while practice.
Yvonne Heath
5/25/2021 11:42:27 am
You are most welcome. We all need reminders. Myself included!! xo 5/23/2021 02:06:37 am
Reminds me of one root of the word patience.. ..patior.. .. to allow to take place. I notice when I resist something instead of gping with a flow. I then choose to face, feel, allow full presence tp it and go.... grow. Maybe that's showing up to it? and lots of deep slow breathing.. . This week exploring EFT or tapping as a coping technique. Thanks all.
Yvonne Heath
5/25/2021 11:44:42 am
Beautiful, wise words as always, Jeff. Yes, Just Showing Up to whatever is. Even the hard stuff. Deep breathing is undervalued as a way back to presence and being grounded. And how wonderful. I love EFT! Good to have lots of resources in our
Yvonne Heath
6/4/2021 07:00:13 am
Thank you, Maria. So true and we have to keep reminding each other, especially in challenging and uncertain times. Trust. And remember that whatever we are experiencing is temporary. And what we do with it, is our choice! xo Your comment will be posted after it is approved.
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Yvonne Heath is Canada's Proactive Living Consultant. She is a Speaker, Television Host, Award Winning Author 
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