Hi everyone, Yvonne Heath here from Love Your Life to Death.
As I think about the best laid plans and weathering life's storms and preparing for life's storms, I am so reminded again that life is unpredictable, prepare for anything and change is the only constant. In the last few weeks we had (amidst the rest of the uncertainty and everything else we're navigating) some really wonderful events in our life and celebrate people who have been in our lives. We went to Camp Can-Aqua, our favorite place in the world. We were celebrating the life of Louis Gyori, who was the founder of Camp Can-Aqua who died 10 years ago. People gathered and suddenly we were in the middle of a torrential downpour. It was raining so hard, we couldn't do a lot of the things we wanted to do as far as walking around camp and enjoying the waterfront. We weren't able to do any of that. So of course, there's some disappointment and frustration in that. And what did we do? We gathered in in places we could, we had meaningful connections with physical distancing, and when the rain broke for long enough, we had wonderful people sharing wonderful memories, and that's what I'm going to hold on to. And then just this past weekend, we celebrated Geordie's birthday. We wanted to have a full boating day and it was going to be so amazing! And it was, except for yet again, another torrential downpour! We were in the middle of the lake and it was raining so hard, we couldn't see. So we huddled in and we were laughing so hard and covering ourselves with towels and we just made the best of it. I was reminded again, we're going to have to navigate life's storms, especially at these uncertain times, and we can still create good moments within the madness, within the downpour with whatever life is throwing at us. So, you know, the whole saying about life- Joy is about learning how to dance in the storms, dance in the rain and we always have that choice, right? So I encourage you to prepare as best you can for life storms and navigate through. And if it's pouring, grab your umbrella, grab your galoshes create fun, special moments within it, and then when the sun is shining, we're able to to go outside and bask in the sun and enjoy that, enjoy that too! But just know, life storms are coming, and that doesn't mean we can't still create joyful moments within that. So here's to dancing in the rain! Thanks, everyone. Bye for now. To learn more about our Get Ready for Grief online program click here Purchase your copy of Love Your Life to Death, or audiobook here. Click here to see Yvonne's TEDx Talk
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Hello everyone.
As the seasons begin to change, it is important to take a moment to reflect and be thankful. Even if you are not sure why at this particular moment, be thankful for who you have in your life and what you have in your life. Thank you for allowing us to be part of your journey navigating life's challenges. And thank you for joining ours. This short video shares the importance of Gratitude. Please subscribe to @FearlessSoul if you would like to watch more inspiring videos like this. To learn more about our Get Ready for Grief online program click here Purchase your copy of Love Your Life to Death, or audiobook here. Click here to see Yvonne's TEDx Talk
Hi everyone, Yvonne Heath here from Love Your Life to Death
and I am back in the Hunters Bay radio studio. I'm on the other side of the Plexiglas and I'm here with my dear friend and guest Suzanne Witt Foley. Hello, Susan! We had a wonderful conversation about mental health. And Suzanne, if you want to just share a little bit and we'll encourage everyone to listen to our show. Absolutely. Yes. We talked a bit about what I do, which is teach a course called Mental Health First Aid. It's a two day Certificate course that is a global phenomenon taught all around the world. (I took it) Yes, you took it so you can vote for it. Throughout COVID of course I have not been working. But I'm gearing up for September with distancing practices in place. I've got some course booked. I'm really excited after having six months, six glorious months off. Looking forward to getting back into it again! We are talking about mental health because it is a really important topic and just having an honest conversation and you shared an incredible story of how we can just show up for each other despite not being able to do it in person, right? I am wearing my “Wilson” shirt today. For all of you who don't know who “Wilson” is you must watch the movie Castaway. Because connection is key. Absolutely connection is key. So I encourage you to listen to the show and certainly reach out to Suzanne with Foley anytime. When people ask me what is Mental Health First Aid and if I could describe it in one word, it's about connection. I can't think of a time when other than now, when connection (as you say) was it's so important. The most important thing with Mental Health First Aid are skills that if you don't have them yet, now is the time. So listen to the show and reach out. Thank you everyone. Thank you Suzanne. Suzanne's Show To learn more about our Get Ready for Grief online program click here Purchase your copy of Love Your Life to Death, or audiobook here. Click here to see Yvonne's TEDx Talk
Hi everyone, Geordie here at Love Your Life to Death.
I am just saying hi and checking in to see how everyone is doing. It has been a pretty crazy year here…(just going to face the sun so a bit more so I can actually see what I am doing!!) I wanted to touch base with you. For some people it has been a difficult year because you have spent a lot of time at home, for others, you have not been home very much because you are out helping other people and Just Showing Up. We want to say THANK YOU to everyone for hanging in there and doing the best you can. If you have done something for someone (You have Just Showed Up for them) we would love to have your comments below of what you have done. If someone has Just Showed Up for you, and you would like to share how that affected you, please leave your comments below as well. Take care everyone, stay in touch, and we will talk to you soon! To learn more about our Get Ready for Grief online program click here Purchase your copy of Love Your Life to Death, or audiobook here. Click here to see Yvonne's TEDx Talk
Hi Everyone, Yvonne Heath here.
I am sitting in a beautiful park in downtown Huntsville. Just having a moment. It is absolutely gorgeous; look at this background. Look at the beautiful trees, the grass, the water in the background. We are fortunate to live here. I’m going to make my exciting announcement. Many have gone before me and I admired them. I wasn’t ready to do it myself. And recently in this “Covidness” I decided to take the plunge. And…I’m going gray. All-the-way! No more blonde dye. I don’t know, it just hadn’t occurred to me to stop dying my hair. I had done it for so long, that it was just a part of who I was. In this “Covidness”, I decided to kind of be brave. “ I wonder what it will be like?” I got the clippers out, chose number 7 and went low. (laughing). And you know what? I am just going to embrace my gray! Don’t panic, everyone. I am not telling you (that) you need to embrace your gray. I have had a few people say (sharp inhale) “I’m not ready to do this!” And that is okay. Everybody has their own journey. I can tell you, for me, it’s been very liberating. Of course, my hair is only half an inch long, so it isn’t that drastic a change. And there will be people who like it, some people that don’t. Some people that love it. And you know, that’s okay. Because whatever they think is none of my business. ~~So, if you love it, feel free to tell me. If you don’t, you can just mumble under your breath and just smile. I am so excited and celebrating that I am going gray all the way. Like I said, it is very liberating. I am going to go enjoy this wonderful day. I know that my children haven’t seen it yet. I know that I might get some looks. And that’s okay. I am going to embrace the gray. Thanks everyone. Have a great day! To learn more about our Get Ready for Grief online program click here Purchase your copy of Love Your Life to Death, or audiobook here. Click here to see Yvonne's TEDx Talk
Hi everyone. I am in the Hunter’s Bay Radio Studio with Shari Dubois;
my first show with a guest behind the plexi-glass for Covid safety! We had a good conversation, a hard conversation. Shari is opening her heart and sharing her story. We are honouring her son Conrad who had a long journey with mental health issues and addictions. Conrad died on July 13th, 2019. We are talking about normalizing conversations, loving people on their journey, grief and joy and creating awareness. Shari is sharing “Coco Bear”, Conrad’s art and I am wearing a Coco Bear t-shirt. Shari and her family are creating these t-shirts to get these conversations started and continued. Shari says: We would certainly like to help with mental health and addictions in any way we can—absolutely being able to communicate and talk about it! Having conversations about mental health and addiction, normalizing these conversations, prevention and just having “The Talk!” The proceeds from Coco Bear t-shirts will help fund organizations that are doing just that! I encourage you to reach out to Shari on Facebook (insert link) and find out how you can get yours, proudly wear it, start talking and keep talking! Thank you Shari, to you and your family, for your amazing-ness, for honouring Conrad so beautifully—for being the evidence that his life made a difference and will continue to make a difference. If you are struggling or know someone who is…reach out, get help, you don’t have to do this alone! Here is one resource: http://www.camh.ca/ Get the support you need from professionals, family, friends... your village!! Here’s the link to our Hunters Bay Radio Interview that Shari and I had: HERE To learn more about our Get Ready for Grief online program click here Purchase your copy of Love Your Life to Death, or audiobook here. Click here to see Yvonne's TEDx Talk
Hi everyone, Yvonne Heath here with Love Your Life to Death.
I have been sharing my life lessons learned along the way; the wonderful knowledge and wisdom that has been shared with me over the last many years of interviewing so many people, having great conversations and from my nursing career. I have learned so much and continue to learn. One thing became clear when I stepped away from my nursing career really started to watch everyone. Wow. busy-ness is truly an epidemic. We do not have the capacity to sit still, to be present. We talk about mindfulness and yet I see what many try to jam pack in a day (even in a pandemic!). It is just too much. We don't have time for meaningful conversations. We don't carve out time to just sit and be present. As soon as kids have a moment out come the iPads or cell phones. We wonder why we have mental health issues? Our brains are so overloaded and overstimulated. It truly is time for change. When they tell me all the things they're doing, I simply ask, "Oh, are you happy?" They respond, 'What are you talking about? I don't have time to think about that question!" I think that's very sad. If you do not have time to ask, "Am I happy in my life?" I think it's time to slow down. And now my question to you is, "If not, what can you do to change that?" There are so many choices in our world and so many activities our children can do and we can do. How wonderful. But where can we carve out time to just be? We really need to find it if we want to have joy in our lives. We want our children to have joy in their lives and be able to just slow down and ask those questions too. "Am I happy?" Something to think about! To learn more about our Get Ready for Grief online program click here Purchase your copy of Love Your Life to Death, or audiobook here. Click here to see Yvonne's TEDx Talk
This week I wanted to share my recent conversation with
my new friend Laurel Gillespie. Laurel Gillespie is the Director of Advance Care Planning at the Canadian Hospice Palliative Care Association. Laurel is an advocate for disability rights and accessing quality health care. A true survivor, Laurel has survived her battle with cancer and is considered by many as a true social justice warrior -looking to create not just equality or even equity but justice for all to live the best life possible. We talk about why it's important to have "The Talk" about end of life BEFORE it arrives! To learn more about how you can #SpeakUp and start that conversation with your loved ones, visit: https://www.advancecareplanning.ca/ To learn more about our Get Ready for Grief online program click here Purchase your copy of Love Your Life to Death, or audiobook here. Click here to see Yvonne's TEDx Talk
A few weeks ago, we shared that I reached a “career high."
Well, here it is—a conversation with my hero--Patch Adams!! In 1998, I watched the movie, “Patch Adams” in which Robin Williams (who lives in my heart forever), played a real-life doctor who brought clowning and joy to those who were suffering the most. It changed my life and nursing career and I became sillier and funnier and loved to make people laugh… especially on hard days. When I began to write my book, we reached out to the Gesundheit Institute which was founded by Patch in 1971 and wondered if I could get a quote for my book. (It’s always a “no” if you don’t ask, right!) I was given the quote, “If you gotta die, why not make it fun?” I was beyond thrilled. Since then, I have been studying Patch and all his incredible work. He is a clown that is a doctor, an activist for care for all people, nature and so much more. Ironically, this journey started with Patch being beaten up for standing up against racism in the 60's. He did not want to live in a world with so much violence and injustice. He was suicidal and decided to start a "Love Revolution" instead. Now I have the privilege of sharing a wonderful conversation that I had with Patch. A dream come true. I encourage you to visit his website and learn about his clown trips, Clownvets, and the free hospital he aspires to build. You can read the entire letter shared in the blog here. Please support his vision in any way you can. Learn, share and be inspired to help create a better world with heart and humour. Be like Patch! People hunger for love and clowning is a trick to get love close ~Patch Adams~ - To learn more about our Get Ready for Grief online program click here Purchase your copy of Love Your Life to Death, or audiobook here. Click here to see Yvonne's TEDx Talk I had the wonderful opportunity to interview my friend Dr. Ganz Ferrance on my Hunters Bay Radio Show. I would encourage everyone to listen to the program This is great information for everyone. I have included the link HERE To learn more about our Get Ready for Grief online program click here Purchase your copy (paperback) of Love Your Life to Death, or audiobook here. Click here to see Yvonne's TEDx Talk
Happy Canada Day Everyone!
Here's a great song from our Muskoka neighbour, Paul Lagendyk. Enjoy and celebrate our great country! #ijustshowedup
Hi everyone, Yvonne Heath here with love your life to death.
For those of you who know me know my message, you know that I am a very passionate advocate for all lives matter, regardless of age, race, culture, sexual orientation, ability, disability economic situation. I will be changing my messaging a little bit when I talk about race. I am going to change to use "skin color", because regardless of skin color, we all matter, because truly there is only one race, the human race. Right now as many of us are I am focusing on black lives matter because of things that have happened in our world and awakening. Realizing that there is so many things I didn't know about; anti black systemic racism, I am making it a mission to educate myself more and be a better ally and take action. I am so proud that I am sharing the link to my latest Rogers TV show. I interviewed beautiful soul Marie Schroeder, who is an international speaker, facilitator consultant, helping create healthier workplaces and helping individuals understand the importance of diversity and inclusion. And we had a wonderful conversation, Annemarie helped me to understand at a deeper level, truly what what anti black racism really means, how we can be better allies, how we can move forward together. So I encourage everyone to listen to the show, watch it over and over, share it with everyone. I'm excited that this week I am sharing this message with Annemarie and next week I will have another guest on my radio show. I am committed to being an ally forever. Until Black Lives Matter, no lives can really matter. When should this conversation and when Black Lives Matter? Everywhere. Thanks, everyone. Stay tuned. Bye for now. #RealLifeTalks with Annemarie Shrouder Watch Now To learn more about our Get Ready for Grief online program click here Purchase your copy (paperback) of Love Your Life to Death, or audiobook here. Click here to see Yvonne's TEDx Talk
Hi everyone, I am coming to you live from my backyard. I am sitting here with a few black flies but that's okay. It is an absolutely gorgeous day. The sun is shining and skies are blue. There are dragonflies all around me, birds singing, chipmunks and I am just loving it. And this is a great reminder to me and you that it's June, June 17. School will be done soon.
So for many of us who have children, it will be a very it's it's a very different summer. But certainly if you have children who had activities that they cannot do this summer, we will definitely need to create wonderful, wonderful opportunities and fun together and we also need to create our own space and time. Create our own space and time apart. Because that is when I refuel. When I have time to myself to regroup. So like today's perfect example of a very busy day I have a lot going on. I decided I have 10 minutes I'm going to sit outside. Let's see... where is my dog. See, we have our cute little dog who just makes me smile. So I'm taking 10 minutes to be outside after after I do this blog. I will be still and quiet and enjoy this time because even if you have 10 minutes, it can truly change your day. 10 minutes alone in a beautiful, wonderful peaceful environment. This summer I will continue to get up at 5am so that I can have time to myself. I know our daughter Jadyn stays up late so she can be on her phone and do TickTocks but she needs time to herself more and and we're just we're really being aware of what each other needs and I encourage everyone to do the same. Do what YOU need to do to create wonderful moments and opportunities and times together and create your own space. check in with yourself more than ever. It is very different summer I know things are changing and where we're now with the COVID-19 things are slowly progressing forward. There are many things we can do and there are still things we cannot do. So it will be a different time, but I encourage you to embrace what you can do and to create your own space even if it is 10 minutes. Sit outside in the beautiful-ness. Let me see if I can turn this around... (I don't want to touch anything. I usually mess things up...) This is just like what I need to do. Look at this, I can show you... Can you even see that I have all of this beauty around me and I get to enjoy this and that's what I'm going to do. And even when I'm busy. I will just take these moments. So I encourage you to do the same everybody. Yes, things are very different. Take the time to create great moments and create your own space. Something to think about. To learn more about our Get Ready for Grief online program click here Purchase your copy (paperback) of Love Your Life to Death, or audiobook here. Click here to see Yvonne's TEDx Talk
This is an amazing video by Tom explaining to a child
what and how we should turn these dark days into something positive. This should be shared far and wide. Thank you for being part of our community. Thank you for Just Showing Up! #IJustShowedUp To learn more about our Get Ready for Grief online program click here Purchase your copy (paperback) of Love Your Life to Death, or audiobook here. Click here to see Yvonne's TEDx Talk I am an ally and a voice for change. I have been angry, sad, devastated and discouraged. I still am and now I am choosing to educate myself further so I can be an ally and a voice for change. I am taking a knee and invited you to do the same. Here are two TED Talks that can help you to become more aware. For George Floyd and for all whose lives were taken. Be the Evidence that Someone's Life Made a Difference. #blacklivesmatter To learn more about our Get Ready for Grief online program click here Purchase your copy (paperback) of Love Your Life to Death, or audiobook here. Click here to see Yvonne's TEDx Talk
Hi everybody, Yvonne Heath here with Love Your Life to Death.
I've been so excited to share the life lessons I've learned along the way on a regular basis because I have just had the privilege of hearing so many wonderful stories along this new journey and in my nursing career, and I just wanted to share them with you. Last month, they talked about how we need to unapologetically share our stories because we all have a story, we all have value and we matter and whatever we've been through. Forget the shame, forget feeling embarrassed about your story. We've all been through things. Now, here's the other side, when someone tells you your story, I don't know why we are so compelled or we feel like answering their story with our story. So when somebody tells you their story, they just need and want you to listen to validate it. Do some head nodding, okay, Wow, that sounds difficult. Please stop answering their story with your story. If you hear that someone has cancer, or they've gone through addictions perhaps you can share your story at another time. Not right then and there. I remember when I worked in the chemotherapy clinic, I would tell patients, please tell people not to share their story. Unless it's a positive one. Someone would say, you have bladder cancer... my dad did too.... And it was awful and all these terrible things happened. This is something we need to change in our society, answering someone's story with your story, and telling our terrible stories. Let's please stop sharing other people's terrible stories when someone is sharing theirs. Let us just validate it, acknowledge, allow, and if we need if we have a story to tell, we can tell it at another time. Of course, we should all listen to each other. But let's not share awful stories when someone is trying to be a bear what needs to be supported? Something to think about. To learn more about our Get Ready for Grief online program click here Purchase your copy (paperback) of Love Your Life to Death, or audiobook here. Click here to see Yvonne's TEDx Talk
Hi everyone, Yvonne Heath here with love your life to death.
It's the middle of May and I am having a pity party. We have been going through this pandemic for weeks and weeks, we've been supporting each other, fueling the positive when we're struggling and knowing that everyone is is having a different experience in this. And there was one thing that I know thousands and thousands of people were holding on to, they were holding on to the hope that summer camp would still be going on. We have just learned, we were just crossing our fingers, and we have learned that summer overnight summer camp is not going to happen. I am grieving and so are my kids and my husband. For those who have never gone to summer camp, you might not know why it's such a big deal. My husband went to camp for over 10 years at Camp Can-Aqua and his sister did but I didn't understand it until I became the camp nurse for five years in session at Can-Aqua. I fell in love with camp. I carved a little eagle. I was the fun "Patch Adams" camp nurse and I had kids sign a T shirt. These kids just loved me and I love them back. I learned what camp really is to so many people. For kids in the city, it might be the, the only time that they really truly connect with nature for others who are bullied at school it's their safe haven or those who feel so much pressure from school or even their home life might not be great, or even just that opportunity to forget about makeup to wear socks and sandals to connect with kids around the world and just to have good clean fun. These kids are learning leadership skills as they go along and as they become campers then counselors and and head staff. It is the greatest learning for life, and knowing how fun it really can be just just having a great time together. They all just connect. In Ontario alone over 35,000 kids who will not be able to work at Camp. That's what they were counting on this summer for a job. And let's be honest for parents. Oh my gosh, my kids home all summer when they were going to be going to camp. What are we going to do? I think that we need to take this pause to acknowledge and allow our feelings have a little bit of a pity party! Just sit with this for right now. If you didn't understand about camp and somebody's really upset, ask why did why did camp mean so much to you and just listen without judgment, allow their feelings. Camp is a magical place for so many people. I am sending so much love to every kid who wanted to go to camp everyone who was going to go to camp and just is so deeply disappointed the staff the directors and all parents, we will get through this. It is really disappointing right now so let's acknowledge and allow those feelings, stay connected with people you were going to go to camp with. Stay connected through the year and let's all look forward to Camp 2021. I am sending love to everybody. We can do this together. Let's keep supporting one another. To learn more about our Get Ready for Grief online program click here Purchase your copy (paperback) of Love Your Life to Death, or audiobook here. Click here to see Yvonne's TEDx Talk
Hi everyone! It is time to have some fun at home!
This pandemic is still here. It snowed yesterday, and we are not sure when we can see our close family and friends. Many of us are grieving something and we need to keep things fun and exciting! As you all know, our family has a long history of summer camp. (I know you have a favourite summer camp... but Camp Can-Aqua really is the best!!) Every evening the camp has an "evening program" to celebrate the end of an amazing day. One of the most popular "EP's" is AirBands. Camp Can-Aqua has been doing a great job keeping the camp community connected. As we are waiting to see how the summer activities evolve, a few weeks ago there was a challenge shared on social media. The challenge was for campers (past and present) to submit their own AirBand to be showcased- Challenge accepted!! Enjoy this short video of the Heath's dressed up, having some fun in the basement and forgetting about what is happening in the world for a little while. A huge shout out to Derek and the crew at Can-Aqua or some amazing edits and special effects. We could not look this good without you! To learn more about our Get Ready for Grief online program click here Purchase your copy (paperback) of Love Your Life to Death, or audiobook here. Click here to see Yvonne's TEDx Talk
Hi everyone, I am back in the Hunters Bay Studio with my friend
Sue Higgs. Sue and I have had a great conversation that went by too quickly about her amazing and incredible journey with her father Homer, and that story also became the first chapter of my book. It was entitled “It Was a Good Death”. Homer lived an incredible death didn’t he? “Yes he did”. Can you just tell us a little bit about Homer so everyone knows they have to listen to this story. He was a wonderful man who was totally blinded from an industrial accident at the age of 18, and went on to have a very full and rich life with 5 children. He participated in many sports, he golfed, he bowled, he was part of the Paralympics, was very rarely un-employed and did a lot of jobs that were menial but supported our family and in his passing, created a wonderful legacy for us and helped us along on our journey. He was the one that made it so much easier for all of us. He lived his life fully, he lived well and he died well? “Absolutely”. I shared with Sue that hearing Homer’s story changed my life and put me on this trajectory of sharing incredible stories because I bring Homer wherever I go (there he is –with Maverick his guide dog) I encourage you to read about it in my book “It Was a Good Death”, listen to the show and if there is anyone that you know that is struggling with what they are going through, challenges, ability, disability whatever they may be going through, they can listen to the story of Homer because it gives you hope and it is inspiring! I am delighted to honour Homer and thank you Sue for sharing your dad with me (and the world!) Tune in, you won’t be disappointed. Thanks! Bye for Now! Radio Interview with Sue To learn more about our Get Ready for Grief online program click here Purchase your copy (paperback) of Love Your Life to Death, or audiobook here. Click here to see Yvonne's TEDx Talk
Hi everyone, Yvonne Heath here from Love Your Life to Death.
I have been sharing monthly (or however often…) life lessons I have learned along the way. In my 27 year nursing career and in the last five years of interviewing so many people and having amazing conversations, I have learned so much. This lesson is truly what I learned when I wanted to write my book and I sent out one email. I said I wanted people’s stories. I wanted to hear about people in the deep trenches of grief, getting through, what helped them through and finding joy in their lives again. What I realized in that moment ( I didn’t know If people would respond to my request) and here we are years later and the stories have not stopped coming in! In my book I was so honoured to share peoples stories ages 11 to 101, I have my #IJustShowedUp radio show, my #RealLifeTalks television show and I have been on many podcasts. What I have realized is that we all have a story we want to tell. In sharing our stories un-apologetically, knowing that some of these stories are really hard and challenging is what helps us heal. We can make a difference for others on their journey. For someone to say, I am not alone, I am not the only person who has gone through this, and if they can do this and find joy again, so can I. I have un-apologetically shared my messy story, I have been through all kinds of things and I am OK with that. I want to hear people’s stories with no judgement and forget the stigma. We all of our stories. It does not matter if we are rich or poor or everyone in between. We all have value, we all matter and we need to be validated. If you have a story that you have been keeping to yourself because you feel ashamed or embarrassed, put that aside and share your story. This is how we heal ourselves and each other. And know that if you need a safe place to share your story, know that I am always a listening ear and I hope others can be too! Thanks! To learn more about our Get Ready for Grief online program click here Purchase your copy (paperback) of Love Your Life to Death, or audiobook here. Click here to see Yvonne's TEDx Talk
In dreams we remember what was, we think about what is,
we imagine what might be, what can be, what will be.” Eva-Jane Gaffney speaks Sarah Coffey's words in 'The Phoenix', a Covid-19-inspired video about love and loss, hope and strength. The production, from Dublin-based creative agency The Tenth Man, asks, "Do you think when this will all end, will we love more?" Over a montage of Irish and international footage, professional and candid, the narrator looks back, grounds us in the present and asks to imagine the future, with reality-soaked optimism: “We’ll see entire nations come together to honour the bravery of those who showed up, day after day, night after night, to serve them.” Sarah would like to thank everyone whose footage features for sharing their reality every day. “And thanks to everyone that has commented, shared and liked. When you see it all together, you see the hope, joy, heartbreak and resilience of us all. Thank you and keep sharing!” The Phoenix from The Tenth Man, #WeRiseTogether #Covid19 To learn more about our Get Ready for Grief online program click here Purchase your copy (paperback) of Love Your Life to Death, or audiobook here. And don't forget your IJustShowedUp bracelet! Click here to see Yvonne's TEDx Talk
Hi everyone, this week I am so excited to be bringing you the
second show that Melissa Perry and I recorded on Hunter Bay Radio. I just love Melissa so much and we were chatting about her wonderful family and her son Nathan who has Cerebral Palsy and that does not stop him at all from living his life fully and being one of the happiest and nicest people I know! Melissa and I were talking about “Person First”. Talking about saying someone “with a disability” not “the disabled person” and talking about how caregivers really need to make self care a priority. It was such a wonderful show. Thank you Melissa for all that you do, thank you Nathan, who inspires me all the time and I encourage everyone to listen to the show. I have included the link below. You will not be disappointed! Don't Let a Disability Define You Part Two To learn more about our Get Ready for Grief online program click here Purchase your copy (paperback) of Love Your Life to Death, or audiobook here. And don't forget your IJustShowedUp bracelet! Click here to see Yvonne's TEDx Talk
This week I wanted to share a short video from David Flood. He really knows how to Just Show Up for family and community. David is a youth motivational speaker and has been speaking with and helping teens and young adults for over 20 years. He teaches teens through the telling of his own very personal stories about his family in the past and present. At David’s student assembly programs he uses simple examples that students can relate to in order to show them how to improve their lives and how to have a profound impact on those around them. He’s been a featured speaker at middle school, high school, colleges, and conferences throughout the United States and Canada and established himself as a national youth motivational speaker that students connect with on an emotional level. David is one of the best youth motivational speakers in the country today. He really knows how to Just Show Up! Thank you for being part of our community. To learn more about our Get Ready for Grief online program click here Purchase your copy (paperback) of Love Your Life to Death, or audiobook here. And don't forget your IJustShowedUp bracelet! Click here to see Yvonne's TEDx Talk Hello everyone, this last week has been very challenging for many families. There is a lot of information to take in, process and navigate. Information is changing everyday. We want to help you as much as we can. We have lots of great resources listed on the website and we are always able to connect with you. This week Yvonne has been hosting a Facebook Live daily at 430 EDT. Here is the link. Next week the Facebook Live will switch toMonday, Wednesday and Friday. This is a time to virtually meet, connect and chat about whatever you would like and Yvonne will offer tips and suggestions to help you navigate this new temporary lifestyle. We also wanted to share that with the help of Michelle Emson from Sanctuary studios, Yvonne's book Love Your Life to Death is now available as an AUDIOBOOK!! We would encourage all of you purchase your copy today and if you feel it has value, please share with someone that you think could benefit. Purchase Audio-book here Thank you for being part of our community. To learn more about our Get Ready for Grief online program click here Purchase your copy of Love Your Life to Death, or audiobook here. And don't forget your IJustShowedUp bracelet! Click here to see Yvonne's TEDx Talk
It is March 18th, 2020 and we are in the midst of a global pandemic. The corona virus, (COVID-19) has become an international crisis. We are in a state of emergency and experiencing global grief, on so many levels. There is uncertainty with health, social isolation and many are not working as restaurants and industries close their doors. These are very challenging times. And as always I encourage everyone to acknowledge and allow their grief, their feelings and fears. We need to talk about it and know that it’s understandable, having all of these feelings. We don’t have to strong for everybody and pretend that everything is OK. It’s OK to say we’re struggling… and then we have a choice. We have the choice to fuel the positive and focus on what we CAN do and move forward together. Because connection and Just Showing Up for ourselves and each other is key at this time. So I’ve chosen to reach out to people; text, email, call and hosting a Facebook Live every day at 4:30 EST to connect people and also to share and hear ideas from others; children are at home because schools are closed. What can we do with our children? People are struggling even to get groceries. So let’s share ideas and support each other in any way we can. I share this with you today to encourage you and asking you to share positive thoughts and ideas, anything you’ve tried and can suggest to help people move through this time of uncertainty. And if anyone would like a #IJustShowedUp bracelet and card, just reach out at info@loveyourlifetodeath.com and we will send you one: I Just Showed Up teaches people of all ages how to Just Show Up for themselves and others, so they are empowered and resilient when grief arrives. And grief is here—globally. And so is choice! We will get through this. You never know what awaits on the other side of grief. I believe we have tremendous opportunity to be strong together, to support one another through all of this and to create positivity as we get to the other side. We can do this, together. Please share your ideas and join us on Facebook Live daily (How long? For however long it takes!). Take good care of yourself and each other. Better times are ahead. Thank you for being part of our community. To learn more about our Get Ready for Grief online program click here Purchase your copy of Love Your Life to Death, or your #IJustShowedUp bracelet. Click here to see Yvonne's TEDx Talk |
Yvonne Heath is Canada's Proactive Living Consultant. She is a Speaker, Television Host, Award Winning Author Guest Blogs
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