The Science of Kindness

Hi everyone, Yvonne Heath here with Love Your Life to Death.

Earlier in the week we shared a post about finding something
good in every day. We have had wonderful feedback and conversation about that one post. Personally, I think a lot of it has to do with everything going on during the last few weeks in our world. Most of our conversation is about the importance of being kind to each other.

For this week, we thought we could look deeper into kindness and Geordie found this fun short video to help do just that.
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Did you know there are scientifically proven benefits to being kind?
​It is contagious, teachable, and makes you feel all fuzzy inside.
Always be kind to each other.

Thank you for always Just Showing Up for us!

Have a great week everyone!
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