The Power of Gratitude

11/13/2019

Hi everyone, Yvonne Heath here. I have had an extraordinary
week and so honoured to be part of Steve Foran’s Daily Gratitudes.

Every day I have shared three Daily Gratitudes which has been a wonderful exercise for me. Every day before I go to bed I always (no matter what is going on) find five things to be grateful for. Sometimes it is hot coffee, a shower and
heat in my house if I have had an awful and challenging time in my life
but I have always found something!

But with Steve’s Daily Gratitudes, I had to dig a little deeper and
writing three a day for five days has been very extraordinary and an honour
to share it. Steve wants to have one billion people in the world have a
foundation of gratitude and started Gratitude at Work.

Thank you Steve Foran for everything you do, I encourage everyone to
go to his website www.gratitudeatwork.ca and be one of the billion
people to join the daily gratitudes.

Today I am grateful that I am going to get to go to volleyball, my son
Tanner is playing and Geordie and I are going to clap and cheer! I have our noise makers and my Hoyas t shirt because I am so grateful that I get to do this today.

I would love to hear what you are grateful for, please comment below because gratitude is the key to happiness. Thanks everyone!
Go Hoyas!

What Are You Grateful For?

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6 Comments

Claudette Chartrand

11/14/2019 08:59:18 am

Thank you Yvonne. Yes Gratitude actually changes the Brain Chemistry! Today I am Grateful for your info re gratitude at work.
I am grateful for thw wonderful heat in my apartment, my children,
The song Don't Give up on me. I could go on and on!
Happy Thursday!

Yvonne Heath

11/14/2019 11:35:38 am

Isn't it wonderful to know that we can tap into Gratitude if we choose to and change our brain chemistry! Wow! It is a conscious choice. And I choose Gratitude. I'm glad you do too! :)

Steve Foran link

11/14/2019 09:36:10 am

I'm grateful for Yvonne !! Honoured to share the stage with you this week.

11/14/2019 11:37:32 am

Right back at you, Steve. It's a privilege to share on the Daily Gratitudes and makes my heart sing to know that someone is out there sharing Gratitude with the world!!

Abzie link

11/14/2019 07:26:24 pm

I am grateful today for a friend like you Yvonne, you and Geordie are inspiring and great examples & grateful my husband took all day and made a pot of homemade chicken soup and a pot of yummy spaghetti sauce for us. Life is good

11/15/2019 08:49:37 am

Thank you, Abzie, for your kind words. I am grateful for your comment! And how nice to have a husband who makes delicious food for you! Life is good! :)

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The Power of Gratitude

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