Just Checking in with You

Hi everyone, as I'm going for my daily walk, I realize this is a time of a lot of transitions. And as we know, there's grief and joy with transitions. Even the change of seasons. This week we're helping someone transition from home to a nursing home. Our kids are in last year of school and thinking about after high school. There's a lot going on in our lives.

So I just want to ask you one thing... How are you doing?
How are you doing today? How are things in your life?

Are you going through transitions?
Are you going through change?
Grief, joy, any of it all of it?

Today, I just want to check in and I would love to hear from you.
You can send a message and let me know how you're doing.

Do you have the support you need?
Are you taking good care of yourself?
Are you acknowledging and allowing all your feelings?

Are you a hot mess like I am sometimes. LOL.
Anyways, today's just about saying, How are you doing? For real.
Please let me know. For the most part I'm doing okay.
I have my moments a little bit of a roller coaster. Can you relate? I look forward to hearing from you. And thank you so much.

Just remember whatever you're going through is temporary.
And so there will always be joy again. 

Let me know how you are doing
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Get Ready for Grief
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