Tips on Navigating Life, Grief and Everything in Between. Tip #5

5/19/2021

Hi everyone, Yvonne Heath here with Love Your Life to Death.

2021 is still here and as promised, I mentioned I would continue sharing my 10 Tips on navigating life, grief and everything in between.

This week I am sharing Tip Number 5.
I would encourage you to watch this short video, share with your friends and family and of course... feel free to leave your comments below!

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Get Ready for Grief
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#GetReadyForGrief #IJustShowedUp

8 Comments

joan Wice

5/20/2021 09:48:53 am

Hi Yvonne, just wanted to share a quote that I look at every day. As a 18 yr cancer survivor have a lot of things that I have a different outlook on.
Saw this somewhere ( in a book I would think)...."Don't think about things that thinking about can't change" ...try to live this each day....keep up the great work you are doing!

Yvonne Heath

5/25/2021 11:41:34 am

Hello Joan! Oh I just love that quote! "Don't think about things that thinking about can't change!" Just had to write it. Let it sink it! Thanks so much for sharing and 18 year cancer survivor...Wow!!!

Claudette Chartrand

5/20/2021 11:14:50 am

Thank you for the reminder. I agree...Surrendering to what the Now moment brings us on an ongoing basis is a worth while practice.

Yvonne Heath

5/25/2021 11:42:27 am

You are most welcome. We all need reminders. Myself included!! xo

Jeff Archambeault link

5/23/2021 02:06:37 am

Reminds me of one root of the word patience.. ..patior.. .. to allow to take place. I notice when I resist something instead of gping with a flow. I then choose to face, feel, allow full presence tp it and go.... grow. Maybe that's showing up to it? and lots of deep slow breathing.. . This week exploring EFT or tapping as a coping technique. Thanks all.

Yvonne Heath

5/25/2021 11:44:42 am

Beautiful, wise words as always, Jeff. Yes, Just Showing Up to whatever is. Even the hard stuff. Deep breathing is undervalued as a way back to presence and being grounded. And how wonderful. I love EFT! Good to have lots of resources in our
self-care toolboxes!

Maria link

6/3/2021 05:22:14 pm

It is so vitally important that we trust the process of life and the unfoldment of all in right and perfect timing in ways we may not be able to understand right now. Thank you for the precious reminder and for all you do.

Yvonne Heath

6/4/2021 07:00:13 am

Thank you, Maria. So true and we have to keep reminding each other, especially in challenging and uncertain times. Trust. And remember that whatever we are experiencing is temporary. And what we do with it, is our choice! xo

Tips on Navigating Life, Grief and Everything in Between. Tip #5

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