The Power of Gratitude
Hi everyone, Yvonne Heath here. I have had an extraordinary
week and so honoured to be part of Steve Foran’s Daily Gratitudes.
Every day I have shared three Daily Gratitudes which has been a wonderful exercise for me. Every day before I go to bed I always (no matter what is going on) find five things to be grateful for. Sometimes it is hot coffee, a shower and
heat in my house if I have had an awful and challenging time in my life
but I have always found something!
But with Steve’s Daily Gratitudes, I had to dig a little deeper and
writing three a day for five days has been very extraordinary and an honour
to share it. Steve wants to have one billion people in the world have a
foundation of gratitude and started Gratitude at Work.
Thank you Steve Foran for everything you do, I encourage everyone to
go to his website www.gratitudeatwork.ca and be one of the billion
people to join the daily gratitudes.
Today I am grateful that I am going to get to go to volleyball, my son
Tanner is playing and Geordie and I are going to clap and cheer! I have our noise makers and my Hoyas t shirt because I am so grateful that I get to do this today.
I would love to hear what you are grateful for, please comment below because gratitude is the key to happiness. Thanks everyone!
What Are You Grateful For?
Thank you for being part of our community.
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11/14/2019 08:59:18 am
Thank you Yvonne. Yes Gratitude actually changes the Brain Chemistry! Today I am Grateful for your info re gratitude at work.
11/14/2019 11:35:38 am
Isn't it wonderful to know that we can tap into Gratitude if we choose to and change our brain chemistry! Wow! It is a conscious choice. And I choose Gratitude. I'm glad you do too! :)
11/14/2019 09:36:10 am
I'm grateful for Yvonne !! Honoured to share the stage with you this week.
11/14/2019 11:37:32 am
Right back at you, Steve. It's a privilege to share on the Daily Gratitudes and makes my heart sing to know that someone is out there sharing Gratitude with the world!!
11/15/2019 08:49:37 am
Thank you, Abzie, for your kind words. I am grateful for your comment! And how nice to have a husband who makes delicious food for you! Life is good! :)
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Yvonne Heath is Canada's Proactive Living Consultant. She is a Speaker, Television Host, Award Winning Author
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