LOVE YOUR LIFE TO DEATH
  • About
  • Speaking
  • The Book
  • Programs
  • #IJustShowedUp
  • Weekly Vlog
  • Resources
    • Events
  • Shop
  • Connect

Practice Gratitude!

1/12/2022

4 Comments

 
Hi everyone, Yvonne Heath here with Love Your Life to Death.
I am here with my lovely daughter Jadyn. Today we are talking about the fact that Gratitude is something that can make life better.
Would you agree? “Apparently!”

We can always find things to be grateful for, whether we are an adult,
a teenager, navigating a pandemic or working through whatever we are going through. Here is a quote from my wonderful friend Patch Adams.

I live in gratitude,
it is one of my huge and important medicines


That’s so cool. I have a habit (every single day, no matter what I am
going through) to name 10 things I am grateful for. I have done it for years. “I had forgotten about that until this very moment” I know. I am now going to put you on the spot. Can you name 5 things that you are grateful for despite the pandemic and everything that is going on?

(Jadyn)
I am grateful for:
 Young Drivers because now I have my G2 drivers License
My teachers because they are still teaching me online at school
My friends and my boyfriend because they are a good support system
and keep me sane!
For my parents, even though they are making me do the dishes right now (which I am currently avoiding by sitting right here)
Also grateful for… sweaters. It is cold in our house.


There is always something to be grateful for. I live in gratitude,
no matter what is happening in my life. Even if I need t go back to the basics. I can see, I can hear, I have a home, I have pets and family.

I encourage you to live in gratitude, find things to be grateful for every day. I have a gratitude journal, so on the hard days you can remember.
I am grateful for my friend Judy, who gave me this beautiful book which
I have turned into my gratitude journal.

Live in gratitude.
There is something to be grateful for no matter what we are going through. I would love for you to share what you are grateful for in the comments below. Thanks everyone!



​
 To learn more about our
Get Ready for Grief
online program
click here


Purchase your copy
of Love Your Life to Death,
   
​ or audiobook here. 

    Click here to see Yvonne's TEDx Talk

​#GetReadyForGrief  #IJustShowedUp

4 Comments
Claudette
1/12/2022 09:16:15 pm

Thank you for the reminder.
I am grateful for my Family, my Warm Apt.
Pets, Food, Nature and the ability to Love.

Reply
Yvonne Heath
1/13/2022 08:23:14 am

So much to be grateful for all around us! :)

Reply
joan Wice
1/13/2022 08:38:31 am

As a breast cancer survivor (19 yrs) I am grateful for my heath. Also for my kids, wonderful friends and family who support me. Have so many things to be grateful for. Thanks for the reminder Yvonne!

Reply
Yvonne Heath
1/13/2022 11:07:06 am

Hello Joan, thank you for sharing. 19 years and going strong. I love that! I have no doubt that you have a deeper appreciation for good health and the great things in your life. Grateful for you! :)

Reply



Leave a Reply.

    Picture
    Picture

    Yvonne Heath is Canada's Proactive Living Consultant. She is a Speaker, Television Host, Award Winning Author
    ​and creator of the #IJustShowedUp movement. 

    Picture
    Picture
    Picture
    Picture
    Picture
    Guest Blogs
    ​

    Best Selling
    Author & Coach

     Ann McIndoo's Blog
    Yvonne's Guest Blog​
    Life and Death Matters

    Archives

    December 2022
    November 2022
    October 2022
    September 2022
    August 2022
    July 2022
    June 2022
    May 2022
    April 2022
    March 2022
    February 2022
    January 2022
    December 2021
    November 2021
    October 2021
    September 2021
    August 2021
    July 2021
    June 2021
    May 2021
    April 2021
    March 2021
    February 2021
    January 2021
    December 2020
    November 2020
    October 2020
    September 2020
    August 2020
    July 2020
    June 2020
    May 2020
    April 2020
    March 2020
    February 2020
    January 2020
    December 2019
    November 2019
    October 2019
    September 2019
    August 2019
    July 2019
    June 2019
    May 2019
    April 2019
    March 2019
    February 2019
    January 2019
    December 2018
    November 2018
    October 2018
    September 2018
    August 2018
    July 2018
    June 2018
    May 2018
    April 2018
    March 2018
    February 2018
    January 2018
    December 2017
    November 2017
    October 2017
    September 2017
    August 2017
    July 2017
    June 2017
    May 2017
    April 2017
    March 2017
    February 2017
    January 2017
    December 2016
    November 2016
    October 2016
    September 2016
    August 2016
    July 2016
    June 2016
    May 2016

    Categories

    All

    RSS Feed

Picture
Picture
Picture
Picture
Picture
Picture
You are welcome to share this site and the content within it. Please include a credit to Love Your Life to Death. The information included on this website is for education only and does not replace specific legal or medical advice. Please refer to your health care provider and legal adviser for questions regarding your decisions. 
ABOUT YVONNE       SPEAKING        THE BOOK       #IJustShowedUp       EVENTS       MEDIA      RESOURCES       CONTACT       HOME      PRIVACY
Copyright 2023
  • About
  • Speaking
  • The Book
  • Programs
  • #IJustShowedUp
  • Weekly Vlog
  • Resources
    • Events
  • Shop
  • Connect