LOVE YOUR LIFE TO DEATH
  • About
  • Speaking
  • The Book
  • Programs
  • #IJustShowedUp
  • Weekly Vlog
  • Resources
    • Events
  • Shop
  • Connect

Boxing4Health!

8/7/2019

2 Comments

 
Here we are in the ROGERStv Studio in Ottawa, ON,
and I overheard a conversation (one of the other guests) and I read one of
their shirts that said, “I’d Rather be Boxing!” so I had to find out more. I spoke with Ray, who is amazing, and I asked, “Why would you rather be boxing?”

Ray: Because it’s a good, healthy lifestyle. It’s made a lot of changes to my life. I’ve been doing this for 2 and ½ years now and I’m 72 years old. You’re never
too old to do this stuff. I used to be a Type 2 diabetic and now, I am not.

So healthier eating, exercise, lifestyle change… Amazing!!
Then I asked the ladies, who started “Boxing4Health 
Becky said it was Christine. I wanted to know how and why:

Christine: I started in May, 2016. Our focus was people with Parkinsons
to start, and then it just grew. Seniors have jumped in too!! It’s the high
intensity of the exercise and it’s so much fun at the same time.

It doesn’t matter how old you are, you can be amazing, be the best
version of yourself. Try boxing! I’d Rather be Boxing, like Ray!!
 
Boxing4 Health—Fitness inspired boxing classes for Seniors
and people with Parkinson’s disease.
A Great way to Just Show Up and help others!

https://www.boxing4health.com

 

Thank you for being part of our community.
   Purchase your copy of Love Your Life to Death here,
    our Audio, From Avoidance to Resilience or your
          #IJustShowedUp bracelet. 

    Click here to see Yvonne's
TEDx Talk 
​
2 Comments
Claudette Chartrand
8/8/2019 08:40:17 am

This is quite an original idea for me. Amazing!

Reply
Yvonne Heath
8/8/2019 07:25:11 pm

I know right! It's awesome!! :)

Reply



Leave a Reply.

    Picture
    Picture

    Yvonne Heath is Canada's Proactive Living Consultant. She is a Speaker, Television Host, Award Winning Author
    ​and creator of the #IJustShowedUp movement. 

    Picture
    Picture
    Picture
    Picture
    Picture
    Guest Blogs
    ​

    Best Selling
    Author & Coach

     Ann McIndoo's Blog
    Yvonne's Guest Blog​
    Life and Death Matters

    Archives

    December 2022
    November 2022
    October 2022
    September 2022
    August 2022
    July 2022
    June 2022
    May 2022
    April 2022
    March 2022
    February 2022
    January 2022
    December 2021
    November 2021
    October 2021
    September 2021
    August 2021
    July 2021
    June 2021
    May 2021
    April 2021
    March 2021
    February 2021
    January 2021
    December 2020
    November 2020
    October 2020
    September 2020
    August 2020
    July 2020
    June 2020
    May 2020
    April 2020
    March 2020
    February 2020
    January 2020
    December 2019
    November 2019
    October 2019
    September 2019
    August 2019
    July 2019
    June 2019
    May 2019
    April 2019
    March 2019
    February 2019
    January 2019
    December 2018
    November 2018
    October 2018
    September 2018
    August 2018
    July 2018
    June 2018
    May 2018
    April 2018
    March 2018
    February 2018
    January 2018
    December 2017
    November 2017
    October 2017
    September 2017
    August 2017
    July 2017
    June 2017
    May 2017
    April 2017
    March 2017
    February 2017
    January 2017
    December 2016
    November 2016
    October 2016
    September 2016
    August 2016
    July 2016
    June 2016
    May 2016

    Categories

    All

    RSS Feed

Picture
Picture
Picture
Picture
Picture
Picture
You are welcome to share this site and the content within it. Please include a credit to Love Your Life to Death. The information included on this website is for education only and does not replace specific legal or medical advice. Please refer to your health care provider and legal adviser for questions regarding your decisions. 
ABOUT YVONNE       SPEAKING        THE BOOK       #IJustShowedUp       EVENTS       MEDIA      RESOURCES       CONTACT       HOME      PRIVACY
Copyright 2023
  • About
  • Speaking
  • The Book
  • Programs
  • #IJustShowedUp
  • Weekly Vlog
  • Resources
    • Events
  • Shop
  • Connect