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Loving Spring

3/30/2022

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Hi everyone, Yvonne Heath here from Love Your Life to Death. 


Sadie and I are just exploring our backyard. I have to tell you, if you've seen my vlogs for years, you know that spring is my absolute favorite, favorite time of year. I know many people look and they say, oh my goodness, look at the dirty snow and the brown. 

You know, we get to choose what we focus on.

  I come out here, and I see, aww look, the ice is melting!
I hear more and more birds, and can hear water dripping and running.
And then as you explore, there's still lots of snow, lots of dirt,
but then suddenly, we will come into the garden, and there will be little green sprigs and flowers that will surprise us because we don't even remember what's planted here. So, I encourage you, as you look around and say, oh, there's some more grass. That's so exciting. 

Please, please, please enjoy the miracles of spring.
 
 I'm just I'm out here with just a sweater,we're putting away the snowblower and we're going to be pulling out the rakes.
It's just such an incredible time of year.
We are so fortunate to have these seasons. Wherever you are,
whatever season it is, just enjoy the miracles all around you. Listen for them. Watch for them. Spend time just pay attention. I see all of these dead flowers poking through the snow and I know they're going to be
gorgeous Black-Eyed Susans soon.

  Enjoy the miracle.

 I'm going to do another video like this of our backyard
when it's all beautifully full of color. And until then
I'm going to enjoy every melt, every new bird,
every little sprig poking through the ground
and the fact that yay, our deck is clear
because we shoveled it. 
​
So enjoy everyone! Enjoy the miracle of every season
and have a most fantastic and happy, happy Spring.

 Bye for now!




To learn more about our
Get Ready for Grief
online program
click here

Purchase your copy
of Love Your Life to Death,

​ or audiobook here.

Click here to see Yvonne's TEDx Talk

​#GetReadyForGrief #IJustShowedUp



Love Your Life to Death Yvonne Heath I just showed up
Love Your Life to Death Yvonne Heath I just showed up
Love Your Life to Death Yvonne Heath I just showed up
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Small Ways to Practice Self-Care.

3/16/2022

2 Comments

 
Practicing self-care and self-love. In these difficult times,
maintaining our habits can feel indulgent, all but impossible,
but showing up for yourself is that much more important. Try to eat healthy, get some sleep, and find a little joy in the circumstances.

Remember, taking care of yourself isn’t selfish.

These short animations are filled with advice to help you process difficult emotions and support mental health through these challenging times.


To learn more about this video and channel,
​please click here:


​​
 To learn more about our
Get Ready for Grief
online program
click here


Purchase your copy
of Love Your Life to Death,
   
​ or audiobook here. 

    Click here to see Yvonne's TEDx Talk

​#GetReadyForGrief  #IJustShowedUp
2 Comments

Celebrating Women Around the World!

3/9/2022

4 Comments

 
Hi everyone, Yvonne here Love Your Life to Death.
I just am taking a moment to reflect. March 8 is International Women's Day. And it is always a time for me to pause and think about my life, and how incredibly grateful I am to live in Canada and to be able to pursue any goals and dreams that I want. To raise my family. Drive a car, and all the things that we sometimes take for granted.  I really am truly grateful, and it is a good reminder.  I also think of how far we've come with women globally, with more rights and more freedom. And yet, many of our global sisters are still still suppressed, not able to be heard.

We still have a long way to go. And with that in mind, I remind every single woman, 3.9 billion women around the world, regardless of your age, race, culture, sexual orientation, ability, disability, location, economic situation, whatever it may be, you have value, you matter, and your voice deserves to be heard. It is your birthright to feel safety,
​love, joy, and even happiness.
​
Know that there are many women around the world that are
loving you and celebrating you today. You are not alone.

So this is one of the greatest reasons that I am so proud to be a part
of the global movement Win Win Women with a goal to reach every woman on the planet to support them in any way we can. I will share
the website. All women can go to this website to hear messages of empowerment from other women around the world.

So let's celebrate one another. Together. Every single woman on this planet. We can make a difference. And we are in this together.
Love you all. Thanks. Bye for now..


​​
 To learn more about our
Get Ready for Grief
online program
click here


Purchase your copy
of Love Your Life to Death,
   
​ or audiobook here. 

    Click here to see Yvonne's TEDx Talk

​#GetReadyForGrief  #IJustShowedUp
4 Comments

Filling my Own Bucket Today

3/2/2022

5 Comments

 
Hi everyone, Yvonne Heath here with Love Your Life to Death.
Once again, I am out in the forest because there is a lot swirling
around in the world; pandemics, wars and so many other hard things.
I was trying so hard to fill my own heart and soul and more glitches arrived. We crossed our T’s and it still didn’t work,
dotted our I’s and it didn’t work.

I just needed to take a grief break and a brain break.
I always know where to go. I gotta go to the forest.
Sadie is running around, Geordie is my camera guy, the trees,
the birds and the snow. I came out to have fun, give myself a break,
send love to the world and do what I can do. We always have a choice
in what to focus on. Right now I am going to lean against this amazing tree and then go and make some snow angels.

I am sending you all love.
Go and do something to fill your heart and soul and make it fun.



​​
 To learn more about our
Get Ready for Grief
online program
click here


Purchase your copy
of Love Your Life to Death,
   
​ or audiobook here. 

    Click here to see Yvonne's TEDx Talk

​#GetReadyForGrief  #IJustShowedUp
5 Comments
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    Yvonne Heath is Canada's Proactive Living Consultant. She is a Speaker, Television Host, Award Winning Author
    ​and creator of the #IJustShowedUp movement. 

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