The day's overall objective is to raise awareness of mental health issues around
the world and mobilize efforts in support of mental health. Always remember
that you have value and you matter. Just Show Up for yourself first.
When someone is struggling and you don't know what to do or say;
Just Show Up!
Yvonne was recently interviewed by Agatha Farmer from the Muskoka Post.
Please take a moment to read and reflect on this important message.
Muskoka Post Article
Thank you for being part of our community.
To learn more about our new
Get Ready for Grief
Purchase your copy of Love Your Life to Death here,
our Audio, From Avoidance to Resilience or your
Click here to see Yvonne's TEDx Talk
Yvonne Heath is a Canadian Transformational Speaker, Television Host, Author and creator of the #IJustShowedUp movement.
Author & Coach
Ann McIndoo's Blog
Yvonne's Guest Blog
Life and Death Matters