Last week I was at the West Parry Sound Health Centre, and connected with Jessica Caux,
a lovely young woman who works with the hospice/palliative care team.
She was instrumental in creating a beautiful space called the Reflection Room.
I wanted to learn more about it. So I asked, Jessica, what is a Reflection Room?
Jessica: A team of researchers at Saint Elizabeth Health Care developed this project called
The Reflection Room. It was created to inspire people to share their stories about their
experience with death, dying and the overall experience with grief on their journey.
It is a space created to make it OK to talk about it, OK to reflect and OK to feel those
emotions. Then, they analyze the stories and share them on their website:
www.reflectionroom.ca and it’s great!
Yvonne: I think it’s so extraordinary! People can go to the website anytime and
share their stories! Awesome! (They can also look at creating a Reflection Room in
their community!) In my three years of hearing people’s stories researching for my book,
I realized how much people need to share these stories. But they often don’t. They don’t
know where to go or who to tell. Often loved ones are afraid to listen! I look around
and see they are beautiful stories everywhere that people have shared. Stories of love
and grief! It’s so heartwarming! What made you want to create this room?
Jessica: We live in a death-phobic society and creating this space makes it OK,
then everyone starts to jump on that train!
Yvonne: Jessica, this is music to my ears!! Thank you so much for creating this beautiful
space (with, I’m sure, a great team working together!). This is open 24/7 until
February 27th, 2018. Anyone is welcome to come by, write, reflect anytime.
Have a look at the website, share your story, get information or maybe learn
how to create a Reflection Room in your community!
Creating space to pause, reflect
and share experiences with dying and death
Yvonne Heath is a Canadian Transformational Speaker, Television Host, Author and creator of the #IJustShowedUp movement.
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Life and Death Matters